{"id":8634,"date":"2022-04-04T14:59:50","date_gmt":"2022-04-04T14:59:50","guid":{"rendered":"http:\/\/www.theparentsocial.com\/?p=8634"},"modified":"2023-01-17T08:26:48","modified_gmt":"2023-01-17T08:26:48","slug":"encouraging-children-to-spend-time-outdoors","status":"publish","type":"post","link":"https:\/\/www.theparentsocial.com\/encouraging-children-to-spend-time-outdoors\/","title":{"rendered":"Encouraging Children to Spend More Time Outdoors"},"content":{"rendered":"\n

From adults checking emails on their smartphones to children watching television on their tablets, digital devices are engrained in our everyday life. According to Ofcom, a child between 5-7 spends an average of 4.5 hours behind a screen every day. Despite the many benefits of these inventions they often impact the amount of time children spend outdoors. <\/p>\n\n\n\n

Additionally, excessive amounts of screen time can lead to a number of eye problems in children such as near-sightedness and eye fatigue, which can lead to eye discomfort, dimness of vision and headaches.<\/p>\n\n\n\n

\"Outdoors\"<\/figure>\n\n\n\n

Getting outdoors and ditching the screen <\/h2>\n\n\n\n

This post from Muddy Puddles<\/a> explores some of the ways you can encourage your child to ditch the screen and spend more time outdoors. From exciting games to enchanting walks, here are some of the activities you can do together as a family.<\/p>\n\n\n\n

Have a picnic and play at the park<\/h2>\n\n\n\n